KETTLE COOKED POTATO CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
PRETZEL STICKS: 4
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 494 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 61.7 g | 53.3 g | |
| Fat | 24.7 g | 6.7 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 388 MG | 2,967 MG |