KETTLE COOKED POTATO CHIPS vs TOMATO BASIL FLAVORED LENTIL CHIPS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED LENTIL CHIPS wins in 3 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 1
vs
TOMATO BASIL FLAVORED LENTIL CHIPS: 3
(7 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | TOMATO BASIL FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 1,071 MG |