KETTLE COOKED POTATO CHIPS vs WHEAT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SNACKS wins in 4 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
WHEAT SNACKS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 4,071 MG |