KETTLE COOKED POTATO CHIPS vs WONTON CHIPS
Nutrition comparison per 100 g serving
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WONTON CHIPS wins in 7 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
WONTON CHIPS: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 61.9 g | 67.9 g | |
| Fat | 26.2 g | 16.1 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 429 MG | 821 MG |