KETTLE COOKED POTATO CHIPS vs VEGA
Nutrition comparison per 100 g serving
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VEGA wins in 7 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 3
vs
VEGA: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Calories | 512 cal | 222 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 61.9 g | 48.9 g | |
| Fat | 26.2 g | 2.2 g | |
| Fiber | 4.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 93.3 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 405 MG | 133 MG |