KETTLE COOKED POTATO CHIPS vs MULTIGRAIN NUGGETS
Nutrition comparison per 100 g serving
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MULTIGRAIN NUGGETS wins in 8 out of 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 2
vs
MULTIGRAIN NUGGETS: 8
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 471 cal | |
| Protein | 7.1 g | 20.6 g | |
| Carbs | 60.7 g | 52.9 g | |
| Fat | 28.6 g | 20.6 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 536 MG | 735 MG |