KETTLE COOKED PEANUTS vs CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER
Nutrition comparison per 100 g serving
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KETTLE COOKED PEANUTS wins in 6 out of 11 nutrient categories
KETTLE COOKED PEANUTS: 6
vs
CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER: 3
(2 ties)
Overview
| Nutrient | KETTLE COOKED PEANUTS | CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 433 cal | |
| Protein | 26.7 g | 3.3 g | |
| Carbs | 16.7 g | 73.3 g | |
| Fat | 53.3 g | 15 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED PEANUTS | CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED PEANUTS | CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 400 MG | 283 MG |