KETTLE COOKED MEDLEYS POTATO CHIPS vs SHREDDED SEASONED POTATO PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KETTLE COOKED MEDLEYS POTATO CHIPS: 5
vs
SHREDDED SEASONED POTATO PUFFS: 5
(1 ties)
Overview
| Nutrient | KETTLE COOKED MEDLEYS POTATO CHIPS | SHREDDED SEASONED POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 179 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 57.1 g | 23.8 g | |
| Fat | 32.1 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED MEDLEYS POTATO CHIPS | SHREDDED SEASONED POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED MEDLEYS POTATO CHIPS | SHREDDED SEASONED POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 1,321 MG | 333 MG | |
| Sodium, Na | 321 MG | 393 MG |