KETTLE COOKED LATTICE CUT POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 6 out of 13 nutrient categories
KETTLE COOKED LATTICE CUT POTATO CHIPS: 5
vs
SWEET POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | KETTLE COOKED LATTICE CUT POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 520 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 60.7 g | 56 g | |
| Fat | 28.6 g | 34 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED LATTICE CUT POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 12 MG |
Minerals
| Mineral | KETTLE COOKED LATTICE CUT POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 482 MG | 520 MG |