KETTLE COOKED LATTICE CUT POTATO CHIPS vs CRISP 'N CRUNCHY WONTON CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
KETTLE COOKED LATTICE CUT POTATO CHIPS: 5
vs
CRISP 'N CRUNCHY WONTON CHIPS: 5
(3 ties)
Overview
| Nutrient | KETTLE COOKED LATTICE CUT POTATO CHIPS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED LATTICE CUT POTATO CHIPS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED LATTICE CUT POTATO CHIPS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 1,286 MG | 107 MG | |
| Sodium, Na | 482 MG | 821 MG |