KETTLE COOKED FLAVORED POTATO CHIPS vs WHITE BEAN SKINNY DIPPERS BEAN CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN SKINNY DIPPERS BEAN CHIPS wins in 8 out of 11 nutrient categories
KETTLE COOKED FLAVORED POTATO CHIPS: 1
vs
WHITE BEAN SKINNY DIPPERS BEAN CHIPS: 8
(2 ties)
Overview
| Nutrient | KETTLE COOKED FLAVORED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED FLAVORED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED FLAVORED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,336 MG | 411 MG | |
| Sodium, Na | 500 MG | 536 MG |