KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS vs GREEN BEANS
Nutrition comparison per 100 g serving
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KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS wins in 6 out of 12 nutrient categories
KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS: 6
vs
GREEN BEANS: 3
(3 ties)
Overview
| Nutrient | KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED CRACKED PEPPER & SEA SALT FLAVORED POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,171 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 286 MG |