KETTLE COOKED CASSAVA CHIPS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 8 out of 10 nutrient categories
KETTLE COOKED CASSAVA CHIPS: 1
vs
TRADER JOE'S: 8
(1 ties)
Overview
| Nutrient | KETTLE COOKED CASSAVA CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 514 cal | 480 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 32.1 g | 48 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CASSAVA CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 28.8 MG |
Minerals
| Mineral | KETTLE COOKED CASSAVA CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 400 MG | |
| Iron, Fe | 0 MG | 5.8 MG | |
| Sodium, Na | 214 MG | 720 MG |