KETTLE COOKED CASSAVA CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 4 out of 10 nutrient categories
KETTLE COOKED CASSAVA CHIPS: 3
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED CASSAVA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CASSAVA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED CASSAVA CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 214 MG | 893 MG |