KETTLE COOKED CASSAVA CHIPS vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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CUMBERLAND FARMS wins in 6 out of 11 nutrient categories
KETTLE COOKED CASSAVA CHIPS: 4
vs
CUMBERLAND FARMS: 6
(1 ties)
Overview
| Nutrient | KETTLE COOKED CASSAVA CHIPS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 514 cal | 518 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 32.1 g | 61.2 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CASSAVA CHIPS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 28.2 MG |
Minerals
| Mineral | KETTLE COOKED CASSAVA CHIPS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 214 MG | 941 MG |