KETTLE COOKED CASSAVA CHIPS vs BEST YET
Nutrition comparison per 100 g serving
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KETTLE COOKED CASSAVA CHIPS wins in 5 out of 10 nutrient categories
KETTLE COOKED CASSAVA CHIPS: 5
vs
BEST YET: 2
(3 ties)
Overview
| Nutrient | KETTLE COOKED CASSAVA CHIPS | BEST YET | Winner |
|---|---|---|---|
| Calories | 514 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CASSAVA CHIPS | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 17.1 MG |
Minerals
| Mineral | KETTLE COOKED CASSAVA CHIPS | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 214 MG | 964 MG |