KETTLE COOKED CARAMEL vs COFFEE NOUGAT
Nutrition comparison per 100 g serving
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KETTLE COOKED CARAMEL wins in 6 out of 10 nutrient categories
KETTLE COOKED CARAMEL: 6
vs
COFFEE NOUGAT: 2
(2 ties)
Overview
| Nutrient | KETTLE COOKED CARAMEL | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Calories | 371 cal | 605 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 62.9 g | 107.0 g | |
| Fat | 12.9 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CARAMEL | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED CARAMEL | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 1,114 MG | 35 MG |