KETTLE COOKED CARAMEL vs CANDY
Nutrition comparison per 100 g serving
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KETTLE COOKED CARAMEL wins in 6 out of 10 nutrient categories
KETTLE COOKED CARAMEL: 6
vs
CANDY: 1
(3 ties)
Overview
| Nutrient | KETTLE COOKED CARAMEL | CANDY | Winner |
|---|---|---|---|
| Calories | 371 cal | 395 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 62.9 g | 92.1 g | |
| Fat | 12.9 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED CARAMEL | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED CARAMEL | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 1,114 MG | 224 MG |