KETTLE COOKED BUTTER TOFFEE PEANUTS vs ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
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KETTLE COOKED BUTTER TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
KETTLE COOKED BUTTER TOFFEE PEANUTS: 6
vs
ROASTED & SALTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | KETTLE COOKED BUTTER TOFFEE PEANUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 565 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 56.7 g | 35.3 g | |
| Fat | 26.7 g | 42.4 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED BUTTER TOFFEE PEANUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED BUTTER TOFFEE PEANUTS | ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 367 MG | 353 MG |