KETTLE COOKED BUTTER TOFFEE PEANUTS vs KETTLE CORN
Nutrition comparison per 100 g serving
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KETTLE COOKED BUTTER TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
KETTLE COOKED BUTTER TOFFEE PEANUTS: 5
vs
KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | KETTLE COOKED BUTTER TOFFEE PEANUTS | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 56.7 g | 50 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED BUTTER TOFFEE PEANUTS | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE COOKED BUTTER TOFFEE PEANUTS | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,286 MG |