KETTLE COOKED BUFFALO WING POTATO CHIPS vs KETCHUP FRIES THICK CUT POTATO STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KETTLE COOKED BUFFALO WING POTATO CHIPS: 4
vs
KETCHUP FRIES THICK CUT POTATO STICKS: 4
(4 ties)
Overview
| Nutrient | KETTLE COOKED BUFFALO WING POTATO CHIPS | KETCHUP FRIES THICK CUT POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED BUFFALO WING POTATO CHIPS | KETCHUP FRIES THICK CUT POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETTLE COOKED BUFFALO WING POTATO CHIPS | KETCHUP FRIES THICK CUT POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 893 MG | 571 MG |