KETTLE COOKED BARBECUE SAUCE vs ROASTED MEDITERRANEAN PEPPER RELISH
Nutrition comparison per 100 g serving
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ROASTED MEDITERRANEAN PEPPER RELISH wins in 7 out of 10 nutrient categories
KETTLE COOKED BARBECUE SAUCE: 2
vs
ROASTED MEDITERRANEAN PEPPER RELISH: 7
(1 ties)
Overview
| Nutrient | KETTLE COOKED BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 139 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 36.1 g | 23.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 220 MG |
Minerals
| Mineral | KETTLE COOKED BARBECUE SAUCE | ROASTED MEDITERRANEAN PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Sodium, Na | 639 MG | 700 MG |