KETTLE COOKED BARBECUE SAUCE vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETTLE COOKED BARBECUE SAUCE: 3
vs
BARBECUE SAUCE: 3
(4 ties)
Overview
| Nutrient | KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 171 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.1 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 6.9 MG |
Minerals
| Mineral | KETTLE COOKED BARBECUE SAUCE | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Sodium, Na | 639 MG | 686 MG |