KETTLE COOKED APRICOT PRESERVE vs CONCORD GRAPE JELLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KETTLE COOKED APRICOT PRESERVE: 2
vs
CONCORD GRAPE JELLY: 2
(6 ties)
Overview
| Nutrient | KETTLE COOKED APRICOT PRESERVE | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE COOKED APRICOT PRESERVE | CONCORD GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 25 MG |