KETTLE-COOK'D HAND COOKED POTATO CHIPS vs WHITE BEAN SKINNY DIPPERS BEAN CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN SKINNY DIPPERS BEAN CHIPS wins in 7 out of 11 nutrient categories
KETTLE-COOK'D HAND COOKED POTATO CHIPS: 2
vs
WHITE BEAN SKINNY DIPPERS BEAN CHIPS: 7
(2 ties)
Overview
| Nutrient | KETTLE-COOK'D HAND COOKED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE-COOK'D HAND COOKED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE-COOK'D HAND COOKED POTATO CHIPS | WHITE BEAN SKINNY DIPPERS BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 750 MG | 536 MG |