KETTLE CHIPS vs BEET CHIPS
Nutrition comparison per 100 g serving
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BEET CHIPS wins in 6 out of 11 nutrient categories
KETTLE CHIPS: 4
vs
BEET CHIPS: 6
(1 ties)
Overview
| Nutrient | KETTLE CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE CHIPS | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 500 MG | 150 MG |