KETTLE CHIPS vs BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KETTLE CHIPS: 5
vs
BLUE CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | KETTLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 491 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 61.4 g | 64.3 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | KETTLE CHIPS | BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,412 MG | 0 MG | |
| Sodium, Na | 561 MG | 375 MG |