Kettle Brand Potato Chips vs Munchos Hot 7z
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 8 out of 12 nutrient categories
Kettle Brand Potato Chips: 8
vs
Munchos Hot 7z: 1
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 750 MG | 750 MG | Tie |