Kettle Brand Potato Chips vs Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Kettle Brand Potato Chips wins in 6 out of 14 nutrient categories
Kettle Brand Potato Chips: 6
vs
Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag: 5
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 54.8 g | 53.6 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 1,143 MG | 1,179 MG | |
| Sodium, Na | 571 MG | 482 MG |