Kettle Brand Potato Chips vs Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Kettle Brand Potato Chips: 4
vs
Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 207 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 196 MG | |
| Sodium, Na | 446 MG | 857 MG |