Kettle Brand Potato Chips vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Kettle Brand Potato Chips: 4
vs
Chex Mix Cheddar Snack Mix: 4
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 32.1 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 446 MG | 767 MG |