Kettle Brand Potato Chips vs Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag wins in 5 out of 12 nutrient categories
Kettle Brand Potato Chips: 3
vs
Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag: 5
(4 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 524 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 54.8 g | 67.9 g | |
| Fat | 31.0 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 1,148 MG | 1,393 MG | |
| Sodium, Na | 429 MG | 500 MG |