Kettle Brand Potato Chips vs Cheetos Simply White Cheddar Puffs 1 Ounce
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
Kettle Brand Potato Chips: 6
vs
Cheetos Simply White Cheddar Puffs 1 Ounce: 6
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Calories | 524 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 54.8 g | 53 g | |
| Fat | 31.0 g | 32.2 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Cheetos Simply White Cheddar Puffs 1 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 1,148 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,018 MG |