Kettle Brand Potato Chips vs Ruffles Bar-b-que Potato Chips 15.75 ounces
Nutrition comparison per 100 g serving
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Ruffles Bar-b-que Potato Chips 15.75 ounces wins in 6 out of 12 nutrient categories
Kettle Brand Potato Chips: 3
vs
Ruffles Bar-b-que Potato Chips 15.75 ounces: 6
(3 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calories | 479 cal | 110 cal | |
| Protein | 8.3 g | 4.9 g | |
| Carbs | 64.6 g | 22.0 g | |
| Fat | 20.8 g | 1.2 g | |
| Fiber | 4.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Ruffles Bar-b-que Potato Chips 15.75 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 1,188 MG | 0 MG | |
| Sodium, Na | 771 MG | 805 MG |