KETTLE BRAND vs SEA SALT CAULIFLOWER STALKS
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE BRAND wins in 5 out of 10 nutrient categories
KETTLE BRAND: 5
vs
SEA SALT CAULIFLOWER STALKS: 4
(1 ties)
Overview
| Nutrient | KETTLE BRAND | SEA SALT CAULIFLOWER STALKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 67.5 g | 64.3 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | SEA SALT CAULIFLOWER STALKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 4.3 MG |
Minerals
| Mineral | KETTLE BRAND | SEA SALT CAULIFLOWER STALKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 875 MG | 643 MG |