KETTLE BRAND vs NORTH STAR
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 7 out of 10 nutrient categories
KETTLE BRAND: 7
vs
NORTH STAR: 2
(1 ties)
Overview
| Nutrient | KETTLE BRAND | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 80 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | KETTLE BRAND | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 300 MG |