KETTLE BRAND vs HY-VEE
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 8 out of 16 nutrient categories
KETTLE BRAND: 8
vs
HY-VEE: 7
(1 ties)
Overview
| Nutrient | KETTLE BRAND | HY-VEE | Winner |
|---|---|---|---|
| Calories | 525 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 57.5 g | 60.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | HY-VEE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 17.1 MG |
Minerals
| Mineral | KETTLE BRAND | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 600 MG | 482 MG |