KETTLE BRAND vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 7 out of 16 nutrient categories
KETTLE BRAND: 7
vs
POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | KETTLE BRAND | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 571 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 73.9 g | 50 g | |
| Fat | 10.9 g | 35.7 g | |
| Fiber | 8.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 26.1 MG | 21.4 MG |
Minerals
| Mineral | KETTLE BRAND | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 1,565 MG | 1,143 MG | |
| Sodium, Na | 478 MG | 607 MG |