KETTLE BRAND vs SETTON FARMS
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 5 out of 10 nutrient categories
KETTLE BRAND: 4
vs
SETTON FARMS: 5
(1 ties)
Overview
| Nutrient | KETTLE BRAND | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 525 cal | 575 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 57.5 g | 47.5 g | |
| Fat | 30 g | 40 g | |
| Fiber | 5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BRAND | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | KETTLE BRAND | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 9.5 MG | |
| Sodium, Na | 450 MG | 338 MG |