KETTLE vs WHITE ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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KETTLE wins in 8 out of 11 nutrient categories
KETTLE: 8
vs
WHITE ROUNDS TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | KETTLE | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KETTLE | WHITE ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 1,464 MG | 0 MG | |
| Sodium, Na | 571 MG | 393 MG |