KETO TURMERIC WITH ALMONDS vs CANDY CORN CRUNCH POPCORN
Nutrition comparison per 100 g serving
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KETO TURMERIC WITH ALMONDS wins in 6 out of 10 nutrient categories
KETO TURMERIC WITH ALMONDS: 6
vs
CANDY CORN CRUNCH POPCORN: 3
(1 ties)
Overview
| Nutrient | KETO TURMERIC WITH ALMONDS | CANDY CORN CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 28.6 g | 78.6 g | |
| Fat | 46.4 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO TURMERIC WITH ALMONDS | CANDY CORN CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 571 MG | 79 MG | |
| Sodium, Na | 232 MG | 893 MG |