KETO TRAIL MIX vs POPCORN MICROWAVE BAGS
Nutrition comparison per 100 g serving
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KETO TRAIL MIX wins in 6 out of 10 nutrient categories
KETO TRAIL MIX: 6
vs
POPCORN MICROWAVE BAGS: 3
(1 ties)
Overview
| Nutrient | KETO TRAIL MIX | POPCORN MICROWAVE BAGS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 485 cal | |
| Protein | 20 g | 6.1 g | |
| Carbs | 166.7 g | 51.5 g | |
| Fat | 53.3 g | 30.3 g | |
| Fiber | 13.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO TRAIL MIX | POPCORN MICROWAVE BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.5 MG | |
| Potassium, K | 700 MG | 485 MG | |
| Sodium, Na | 1,400 MG | 606 MG |