KETO SUPERIOR SANDWICH THINS ROLLS vs BREAD, APPLE
Nutrition comparison per 100 g serving
Ad 468x60
KETO SUPERIOR SANDWICH THINS ROLLS wins in 8 out of 11 nutrient categories
KETO SUPERIOR SANDWICH THINS ROLLS: 8
vs
BREAD, APPLE: 2
(1 ties)
Overview
| Nutrient | KETO SUPERIOR SANDWICH THINS ROLLS | BREAD, APPLE | Winner |
|---|---|---|---|
| Calories | 175 cal | 485 cal | |
| Protein | 21.1 g | 8.8 g | |
| Carbs | 36.8 g | 94.1 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 29.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO SUPERIOR SANDWICH THINS ROLLS | BREAD, APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | KETO SUPERIOR SANDWICH THINS ROLLS | BREAD, APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 3.7 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 526 MG | 474 MG |