KETO SUPERIOR BREAD vs 8 HONEY HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
8 HONEY HOT DOG BUNS wins in 7 out of 15 nutrient categories
KETO SUPERIOR BREAD: 6
vs
8 HONEY HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | KETO SUPERIOR BREAD | 8 HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 214 cal | 256 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 39.3 g | 51.2 g | |
| Fat | 7.1 g | 2.3 g | |
| Fiber | 28.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO SUPERIOR BREAD | 8 HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO SUPERIOR BREAD | 8 HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 125 MG | 93 MG | |
| Sodium, Na | 536 MG | 465 MG |