KETO SNACK MIX vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 5 out of 10 nutrient categories
KETO SNACK MIX: 4
vs
PORK RINDS: 5
(1 ties)
Overview
| Nutrient | KETO SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 25 g | 57.1 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 53.6 g | 35.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 196 MG | 2,857 MG |