KETO SANDWICH THINS SUPERIOR ROLLS vs ORIGINAL HOT DOG ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL HOT DOG ROLLS wins in 6 out of 14 nutrient categories
KETO SANDWICH THINS SUPERIOR ROLLS: 5
vs
ORIGINAL HOT DOG ROLLS: 6
(3 ties)
Overview
| Nutrient | KETO SANDWICH THINS SUPERIOR ROLLS | ORIGINAL HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 175 cal | 279 cal | |
| Protein | 21.1 g | 9.3 g | |
| Carbs | 36.8 g | 53.5 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 29.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO SANDWICH THINS SUPERIOR ROLLS | ORIGINAL HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO SANDWICH THINS SUPERIOR ROLLS | ORIGINAL HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 105 MG | Tie |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 158 MG | 81 MG | |
| Sodium, Na | 526 MG | 581 MG |