KETO PLANT PROTEIN 10 G POWDER vs CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE wins in 15 out of 24 nutrient categories
KETO PLANT PROTEIN 10 G POWDER: 6
vs
CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE: 15
(3 ties)
Overview
| Nutrient | KETO PLANT PROTEIN 10 G POWDER | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 55 cal | |
| Protein | 22.7 g | 0 g | |
| Carbs | 36.4 g | 4.2 g | |
| Fat | 29.6 g | 1.8 g | |
| Fiber | 4.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PLANT PROTEIN 10 G POWDER | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO PLANT PROTEIN 10 G POWDER | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 9.6 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 659 MG | 212 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 500 MG | 91 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |