KETO PIZZA & BREAD MIX vs VEGETARIAN CHILI MIX
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI MIX wins in 7 out of 10 nutrient categories
KETO PIZZA & BREAD MIX: 2
vs
VEGETARIAN CHILI MIX: 7
(1 ties)
Overview
| Nutrient | KETO PIZZA & BREAD MIX | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 358 cal | |
| Protein | 20 g | 24.5 g | |
| Carbs | 25 g | 50.9 g | |
| Fat | 45 g | 9.4 g | |
| Fiber | 10 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PIZZA & BREAD MIX | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | KETO PIZZA & BREAD MIX | VEGETARIAN CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 113 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 1,830 MG |