KETO PITA LOAVES vs FOOD LION
Nutrition comparison per 100 g serving
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KETO PITA LOAVES wins in 7 out of 14 nutrient categories
KETO PITA LOAVES: 7
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | KETO PITA LOAVES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 280 cal | 282 cal | |
| Protein | 14 g | 7.7 g | |
| Carbs | 36 g | 51.3 g | |
| Fat | 9 g | 2.6 g | |
| Fiber | 26 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PITA LOAVES | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO PITA LOAVES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 620 MG | 462 MG |