KETO PECANS vs CASHEW CARAMEL CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
KETO PECANS wins in 6 out of 11 nutrient categories
KETO PECANS: 6
vs
CASHEW CARAMEL CRUNCH: 3
(2 ties)
Overview
| Nutrient | KETO PECANS | CASHEW CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 667 cal | 471 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 13.3 g | 76.5 g | |
| Fat | 70 g | 17.7 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PECANS | CASHEW CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO PECANS | CASHEW CARAMEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 618 MG |